![Coming up to the end of the first year twice a day with foam and dermaroll twice a week, still doesn't fully connect all around my mouth and from the tash but Coming up to the end of the first year twice a day with foam and dermaroll twice a week, still doesn't fully connect all around my mouth and from the tash but](https://i.redd.it/qm2qe0m87ya81.jpg)
Coming up to the end of the first year twice a day with foam and dermaroll twice a week, still doesn't fully connect all around my mouth and from the tash but
![🌟 Feel more grounded with Frog Pose Kicks with Foam Roller on pelvis and be confident in your movements 🐸 : r/WellnessPT 🌟 Feel more grounded with Frog Pose Kicks with Foam Roller on pelvis and be confident in your movements 🐸 : r/WellnessPT](https://external-preview.redd.it/feel-more-grounded-with-frog-pose-kicks-with-foam-roller-on-v0-OGtydXAzMDA3eXpiMVyrHp9utvBcMNxs-j4oNd2Wcfi8RJqD8vrBPHkWATNO.png?format=pjpg&auto=webp&s=874323735f70d1a26b699d4092ba4169426d37e0)
🌟 Feel more grounded with Frog Pose Kicks with Foam Roller on pelvis and be confident in your movements 🐸 : r/WellnessPT
Advanced Chiropractic + Wellness Centre - Its workout wednesdays everyone! Come join us and try the foam rolling excercise to help promote more blood to your muscles. This will result in a
![I hate stretching my back/shoulders. I feel like I can't breathe and my head/hands are just so far from my feet. I want to improve but it's hard :( : r/flexibility I hate stretching my back/shoulders. I feel like I can't breathe and my head/hands are just so far from my feet. I want to improve but it's hard :( : r/flexibility](https://i.redd.it/zgyktqmbwvl71.jpg)
I hate stretching my back/shoulders. I feel like I can't breathe and my head/hands are just so far from my feet. I want to improve but it's hard :( : r/flexibility
![Fixed postural Kyphosis with a year of daily foam rolling and dead hanging along side a barefoot mile walk : r/kyphosis Fixed postural Kyphosis with a year of daily foam rolling and dead hanging along side a barefoot mile walk : r/kyphosis](https://i.redd.it/mm81sy9cdn971.jpg)
Fixed postural Kyphosis with a year of daily foam rolling and dead hanging along side a barefoot mile walk : r/kyphosis
![REQUEST?] I have lots of questions about using foam/sponge rollers in my hair! : r/TheGirlSurvivalGuide REQUEST?] I have lots of questions about using foam/sponge rollers in my hair! : r/TheGirlSurvivalGuide](http://dm61q01mhxuli.cloudfront.net/images/r56/image2/g14280n.jpg)
REQUEST?] I have lots of questions about using foam/sponge rollers in my hair! : r/TheGirlSurvivalGuide
![The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial (and looping GIF's to save you time!) : The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial (and looping GIF's to save you time!) :](https://external-preview.redd.it/K0214iMy6GjbXaVBh2U1kM_SHFH-KZwtGXF3FBEComA.jpg?auto=webp&s=5d8c521f4b9d213999659f87b99099473c01aa08)
The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial (and looping GIF's to save you time!) :
![Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness](http://i.imgur.com/x9LZi1J.jpg)
Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness
![Any one have issues with their piriformis muscle? It's been tight for me the last day or so : r/powerlifting Any one have issues with their piriformis muscle? It's been tight for me the last day or so : r/powerlifting](http://tone-and-tighten.com/wp-content/uploads/2015/05/Piriformis-Foam-Roller.jpg)