![Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones](https://i.redd.it/5ukvwaibf5051.jpg)
Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones
![Cordless Skipping Rope Men Women Adult Training Weight Loss Jumping Rope Home Gym Exercise Fitness Workout Equipment - Jump Ropes - AliExpress Cordless Skipping Rope Men Women Adult Training Weight Loss Jumping Rope Home Gym Exercise Fitness Workout Equipment - Jump Ropes - AliExpress](https://ae01.alicdn.com/kf/S47dc2f4540894a7c947ed17fa89d530c0/Cordless-Skipping-Rope-Men-Women-Adult-Training-Weight-Loss-Jumping-Rope-Home-Gym-Exercise-Fitness-Workout.jpg)
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Weight loss story: "I lost 15 kgs during lockdown by just using skipping rope!" | The Times of India
![I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots](https://www.healthshots.com/wp-content/uploads/2020/07/Skipping-rope-weight-loss.jpg)
I started skipping for 20 minutes every day to lose weight and lost my covid anxiety along the way too! | HealthShots
![Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope](https://i.redd.it/na9tuzjmrgm51.jpg)
Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope
![Amazon.com : Weighted Jump Rope for Adult Fitness and Weight Loss, 1LB Adjustable Jump Rope, Handles with Removable Weights - Crossrope for Home Exercise, Gym Accessories for Boxing : Sports & Outdoors Amazon.com : Weighted Jump Rope for Adult Fitness and Weight Loss, 1LB Adjustable Jump Rope, Handles with Removable Weights - Crossrope for Home Exercise, Gym Accessories for Boxing : Sports & Outdoors](https://m.media-amazon.com/images/I/51ubs7ZojFL._AC_UF350,350_QL80_.jpg)