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A Ray of Health - One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals,
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Nutrition with Judy - NUTRIENT-DENSE EGG POST! Excerpt from @CarnivoreCure. 🥚Eggs are one of nature's perfect foods. Because the yolk supplies all the food the embryo needs to thrive, it's no wonder
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Elanco on Twitter: "Just 1 egg supplies 1/2 daily #protein & ALL #iron needed for developing children. cc:@eatwellrd #feedthe9 http://t.co/yvdctoxPBK" / Twitter
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